Trainer Rob Zych (aka Lawyer Rob) CrossFit Level 1 (CF-L1) Trainer. Underground Strength Gym Coach Certification. Learn 2 Lift (weightlifting) Seminar by Travis Mash. KFIT USA Level 1 Kettlebell Certification. Seton Hall University School of Law. Extensive background in personal training and nutrition Main focus is Strength and Conditioning, Mobility Specialist, Power and Speed.
I am an athlete by nature and I am passionate about fitness, sports, cars, and the outdoors. I am a true believer in setting fitness goals, and sticking to a plan. When training at the gym, you will find me working on my weaknesses and improving my strengths. The key to a successful and knowledgeable coach is to always keep learning. Craft beer rules!