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WOD 2017-04-20

By CrossFit Secaucus | In WOD | on April 19, 2017

Dynamic mobility

4x BBWU

BTN Press 50x 10×4 (Clean from Floor)

Pendlay Row 5×10 135/95

WOD
5 Rounds
5 Squat Cleans @135/95
50 Double unders
15 Box Jumps

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