CrossFit Secaucus provides a unique environment for female and male athletes through individual and group training sessions.
We want all of our athletes to achieve their personal fitness goals regardless of their initial fitness ability and work capacity. Our enthusiastic CrossFit-certified trainers Rob and Eddie will ensure that every athlete is safe while using the correct form in all of our functional movements. At CrossFit Secaucus, the main focus is to train each athlete for the optimum physical competence. This will require the mastering of the following general skills: Strength, Stamina, Balance, Accuracy, Speed, Power, Agility, Endurance, and Flexibility. We achieve this with a good mixture and variance of Weightlifting, Gymnastics and Metabolic Conditioning or cardio.
CrossFit Secaucus will foster a tight community among its athletes that will help and motivate one another striving to reach the ultimate level of wellness and fitness.
In addition to providing an exceptional CrossFit experience in the jewel of the Meadowlands. We also serve the communities around Secaucus, Lyndhurst, North Arlington, Kearny, Harrison, Rutherford, Union City, Weehawken, West New York, Hoboken, Jersey City, Bergen County, Essex County and Hudson County.
Schedule your FREE trial class today by calling (201) 503-6320 or sending us an email!