Certified CrossFit Trainers

Rob Zych

"Fitness is a journey, not a destination. Improvement requires both patience and discipline, which inturn demands hard work and consistency. So, address the bar and do some work."

Trainer Rob Zych

CrossFit Level 2 (CF-L2) Trainer.
CrossFit Kids certified.
Underground Strength Gym Coach Certification.
Learn 2 Lift (weightlifting) Seminar by Travis Mash.
KFIT USA Level 1 Kettlebell Certification.
Seton Hall University School of Law.

Extensive background in personal and group training, as well as nutrition.
Main focus is Strength and Conditioning, Mobility Specialist, Power and Speed.

https://www.zychlaw.com/

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